Yoga Class

Yoga

Yoga is a very ancient form of exercise dating back thousands of years.

In the practice of yoga we aim to join/unite the mind, body and breath.

The aims of this class are to:

  • help maintain a healthy body and tone internal organs
  • improve strength and flexibility
  • improve balance and concentration
  • calm the mind using the breath to ease the nervous system.

Where

The class is held at The Furzedown Project.

When

Every Tuesday morning for one hour between 09.30 – 10.30 and 11.00 – 12.00

Every Wednesday  morning for one hour between 09.30 – 10.30 and 11.00 – 12.00

How Much

Project members pay £5 (five pounds)  per session. Paid per term in advance.

Transport

Transport is not provided specifically for this class.

The Furzedown Project.

91/93 Moyser Road, London SW16 6SJ

Call: 020 8677 4283

Charity Number 1076087